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Below, you can easily book the type of session that best fits your needs — whether it’s individual, couple, or family therapy, or a full therapy program for emotional eating. Give it a try! Sometimes, a single session can bring more clarity than you might expect.
Welcome to a session designed to offer you an expanded and comprehensive opportunity for personal exploration and discussion.
Whether you need a quick check-in, want to explore a specific concern, or simply seek a moment of clarity, this session is tailored for you.
Welcome to a refreshing Walk & Talk session in the beautiful city of Stockholm! Find peace in nature 🍃 as we discuss your journey to well-being.
Whether you're facing challenges in your relationship or simply want to grow closer, this counseling session is designed to help couples build a stronger, more loving connection.
Whether your family is facing challenges or simply looking to strengthen your connection, this session is designed specifically for families to help foster understanding and deeper bonds.
Renowned for its remarkable success rates, this treatment program created by The Center for Research on Eating Disorders at Oxford ensures a gentle, and highly effective journey towards healing.
Frequently Asked Questions (FAQ)
Frequently Asked Questions (FAQ)
What happens in the first session?
We’ll talk about your goals, concerns, and background to help us get to know each other and create a safe, supportive space.How long is a session?
Individual sessions: 25 or 45 minutes (online), or 45-minute walk-and-talk (Stockholm).
Couples/family sessions: 70 minutes (online).How often do I need therapy?
Most clients start weekly, then move to bi-weekly or monthly as things progress.What kinds of therapy do you offer?
I use short-term, solution-focused therapy, EFT, and advanced CBT for eating disorders — always tailored to your needs.Are sessions confidential?
Yes. Everything is confidential unless there’s a risk of harm to you or others.Can I do therapy online?
Yes — all sessions can be held online for your convenience.Not sure if therapy is right for you?
We can explore that together in your first consultation.Do you work with couples and families?
Yes, I offer support for individuals, couples, and families around relationships, emotions, and communication.How long will I need therapy?
It varies. Some people feel better in 6–12 sessions, others continue longer-term.What if I need to cancel?
Please cancel or reschedule at least 48 hours in advance to avoid a fee.What are your fees?
Prices start from €40 for a 25-minute session. I don’t accept insurance at the moment.What’s your therapy style?
Client-centered, warm, practical — blending methods to fit your goals.Can I bring someone with me?
For individual sessions, it’s best to come alone. For couples/families, all are welcome.Do you offer physical sessions?
Yes, in Stockholm — we walk and talk outdoors.How do I start?
Book a consultation here or get in touch directly. We’ll take it from there.
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